August 21, Sunday. Getting treatment for shin splints.

The shin splints did not resolve this morning but were worse.

Kris Lesperance, a true hero, picked us up and we will rent a car tomorrow and pick up some packages—including our shoe replacements.

I had hoped that a day of rest would make a difference, especially combined with a compression bandage and ibuprofen would make for great recovery—which it has for some.

I started having real pain on the walk to the trail and instead of getting better as it warmed up it got worse.

Will make more decisions after I find a doctor in my Medicare advantage plan.

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