The Whiteblaze Appalachian Trail files

Each is an updated file. Most of these you can download and then save to kindle on your phone for use when hiking.

These are useful links.

I’ve also added them to Useful links

Also, a huge list of links: https://www.lengthytravel.com/appalachian-trail-resources/?fbclid=IwAR3KigPSWGVM4GMJYnSpukbsOLoWuPSlnxTDFyVlc00Ez6SCoPjktT5K2Ks

Looking forward to September

Our time in Virginia is coming to a temporary end. We will be out in Utah to help our oldest while her husband is deployed.

We will do high altitude training, but best of all spend time with grandchildren.

To be honest, she doesn’t need much help but we do need more time with the grandchildren.

We will finish the AT SOBO in September when the weather is cooler. The colors change then and ShireCon is running.

I also have a book due then.

Sasha the cat

The cats will also be in a great place, waiting on Rachel.

Looking forward to September

Our time in Virginia is coming to a temporary end. We will be out in Utah to help our oldest while her husband is deployed.

We will do high altitude training, but best of all spend time with grandchildren.

To be honest, she doesn’t need much help but we do need more time with the grandchildren.

We will finish the AT SOBO in September when the weather is cooler. The colors change then and ShireCon is running.

I also have a book due then.

The cats will also be in a great place, waiting on Rachel.

Homemade hiking food bars

For when you have had one too many Cliff Bars.

The following are links to recipes.

https://www.bonappetit.com/recipe/anzac-biscuits?fbclid=IwAR0wHPCmWPVFhLusEYikb1PJ_DbvGKSCdjaC56riChazqlitVt4v-eeEV0s

What used to be protein bars are now often granola bars. Which drops the protein down to 3 grams a bar.

Munch candy bars have 6 grams and the equivalent can be made at home.

https://www.food.com/recipe/mock-snickers-munch-bar-58934

Same recipe with a different layout.

https://topsecretrecipes.com/m-and-m-mars-munch-bar-copycat-recipe.html

https://lilluna.com/homemade-pay-day-candy-bars/?fbclid=IwAR1625q0YS78sZUV8g3Q-Vsa0GGHSRYJX1vTP-iskrt5mk38bnKT9cR2w08

https://www.food.com/recipe/payday-candy-bar-squares-18719?fbclid=IwAR3viySOzFbNCFHq9bO4MrDRn3kqe8Re2u1UxKL8q5H-TNC7BAPEi2lV_JE

https://www.cdkitchen.com/recipes/recs/30/CandyBarMunch_Bar47547.shtml